We all hear negative voices, but when we face challenging times, they tend to chirp a little louder. The problem is, we underestimate the toll those negative voices can have on us. These voices can infect our ability to believe in ourselves and wear us down. Well, we’re not only go right at those negative voices, we’re going to take one of your loudest negative voices and quiet that one down too!
In this pep talk we’ll out some of the low-level negative voices that disguise themselves as humor, and stop feeding them with indifference. We’ll then move on to working with one of your most stubborn negative voices, and go after a way of working with that one too!
We are fully capable of shutting down those negative voices. It often begins with removing the obstacles of insignificance, a willingness to go nose-to-nose with one of the loudest voices, and dare I say; being a little kinder to ourselves. You don’t think that’s possible in ten minutes? Bet against me and have a listen…