Pocket Sized Pep Talks

From Burnout To Breakthrough

Episode Summary

Life doesn’t really get easier, we get stronger and more resilient... but just how resilient are you? Author, and hall of fame professional speaker Eileen McDargh sits down with Rob, discusses her book, Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters, and provides an inspiring look at not just resiliency, but it closely connected cousin... hope. If you struggle with either, this episode is for you!

Episode Notes

In this Pocket Sized Pep Talk, you'll learn:

• Just how important resiliency is NOW!
• What started Eileen on this path? 
• Actual process behaviors to address both resiliency and hope.  
• An intimate look at Eileen's personal  resiliency journey.
• The impact the pandemic has had, and the necessity for resiliency.  
• The vast variety of applications for this topic. 
• One single piece of advice Eileen offers for all of us.
• What Eileen tells people who are afraid to hope.

For more information about this guest:

www.eileenmcdargh.com